I can't think of who in the world is exposed to any worse toxins than someone in the nuclear industry. While radiation is devastating and is pretty widespread (think Hanford, Chernobyl, and Fukushima), it isn't the only environmental toxins we deal with.As the toxic exposures for humans increase, our ability to properly detoxify everything is reduced. Luckily with advancements in technology, we can start to bio-hack our systems to remove toxins easier.My guest Eileen Durfee will be teaching us just how to do that in this episode.What To Expect From This Episode What happens when you chase symptoms vs finding root causes Different types of environmental toxins and how it impacts health The main pillars that are required for good detoxificationDifferent products and biohacks to improve detox Shownotes* [2:15] What type of exposures was Eileen exposed to in the nuclear industry* [4:30] There have been lots of chemicals released into the environment without us knowing what impact it would have on humans* [7:30] Chasing symptoms can push other areas of health out of balance. For instance, supplementing with just one mineral will push down other minerals* [10:00] What can light and a sauna do to help with detoxification* [14:00] Light has a different impact on water, which has been researched by the University of Washington* [17:00] Adding oxygen to water can help to improve our hydration and oxygen levels in our body (you can use an ozonator)* [20:00] Every couple of minutes all the blood in the body goes through the liver, so using these tricks can help to improve your liver* [28:30] Finally the air we breathe is very important to our overall health, which the Ionic Refresher can be helpful* [33:15] They have used potassium iodate to support the thyroid from radiation for a long time* [34:45] Are ozone machines for gas different than adding ozone to water* [38:45] Make sure not to breathe in ozone gas, it can be harmful to your health* [40:00] What are the best ways to perform coffee enemas* [49:00] What other products are available for detoxing Resources From This EpisodeSome of these resources may contain affiliate links, which provides a small commission to me (at no extra expense to you).* The Environmental Working Group helps teach about different environmental chemicals- Learn More* If you are exposed to wildfire smoke, this article is very helpful- Read the Article* Try out a Water Ozonator- Learn More* Improve air quality with Ionic Refresher- Learn More Transcript For Episode (Transcripts aren't even close to 100% Accurate) Bryan Carroll: [00:00:15] We are all exposed to different toxins in our environment. And at this point in time, there really isn't much we can do about that. Unless everyone got on board with cleanup efforts for the environment.But what we can do is support our bodies to get toxins, to remove easier out of our systems. So we don't get overloaded with toxins. What's up everyone. I'm Bryan Carroll and I'm here to help people move more, eat well and be adventurous.
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