Summit For Wellness Podcast

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share a

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Recent Episodes

115- How to Assess GI Pathogens with Reed Davis

Posted June 25, 2020 • 00:46:32

Every single person should have a mixture of bacteria and fungi in their digestive tracts, which will make up the microbiome as we currently know it....

114- Tips and Tricks For a Successful Home Garden with Melissa K Norris

Posted June 18, 2020 • 01:02:23

This is the year that everyone seems to be getting into gardening, which makes sense since a lot of people have more time on their hands and there are...

113- How to Conduct a Scientific Study, and Upcoming Environmental Studies on Health with Dr. Rachel Keith

Posted June 11, 2020 • 00:45:55

The big topic of discussion the last few months has been around scientific research. We are seeing a lot of information rolling out, and it seems everyone...

112- How Exercise Improves Our Cognitive Abilities with Dr. Jenny Etnier

Posted June 4, 2020 • 00:41:47

What if exercise did more for us than improve our physical conditioning? What if it could actually have some cognitive benefits as well?That is exactly...

111- The Basics of the Immune System and How to Support It

Posted May 28, 2020 • 00:27:34

The immune system. We all know we have one, but most of us don't understand what it actually does for us, and the only way we know to support it is...