Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share a
The Benefits of Near Infrared Saunas with Brian RichardsHave you ever been in a sauna before? If you have, you probably noticed how much your body heated...
79- Preventing Dementia and Alzheimer's with Cindy Santa AnaIt is estimated that over 16% of elderly people will develop Dementia or Alzheimer's after...
Fixing Your Fatigue with Evan Hirsch Many people are starting to suffer from a condition known as chronic fatigue. Chronic fatigue is defined as fatigue...
Cupping has finally made it to the modern world since the last Olympics when many of our nation's top athletes were sporting the circular bruises. Cupping...
Lately, the term plant based diets has been thrown around quite a bit across various media channels. For the most part, a plant based diet is basically...