Summit For Wellness Podcast

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share a

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Recent Episodes

140- Why New Year’s Resolutions Don’t Work and How to Restart Your Goals

Posted January 14, 2021 • 00:12:48

Every new year, people set their healthy resolutions they want to achieve. Things go well for about 2 weeks, then life gets in the way or something...

139- Top 5 Podcast Episodes from 2020

Posted December 31, 2020 • 00:45:35

What a year 2020 has been! Overall with the Summit For Wellness Podcast, our goal was to give people a way to have a break from all the craziness, and...

138- Mental Health, Plant Medicine, Touch Therapy and More with Dr. David Rabin

Posted December 10, 2020 • 01:00:47

With depression, anxiety, and other mental health conditions steadily on the rise, 1 out of 4 people are fighting an internal battle we can't see. As...

137- Strategies to Reduce Inflammation After a Brain Injury with Dr. Kabran Chapek

Posted December 3, 2020 • 00:47:53

We've all heard about the concussion issues in the NFL, and recognized at that point that continuous head injuries can definitely lead to some long...

136- Ways to Improve Your Pelvic Floor with Dr. April Morrison

Posted November 19, 2020 • 00:32:26

The older we get, the more we start to notice changes in our bodies. You may notice more aches and pains, or food that doesn't settle well in your stomach,...