Summit For Wellness Podcast

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share a

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Recent Episodes

135- How To Teach Teens About How Their Body Works with Dr. Heather Manley

Posted November 12, 2020 • 00:40:12

Do you remember how awkward of a time it was to go through puberty as a teen. If you were like most people, you probably didn't have many options to...

134- Critical Stages to Get Through Betrayal with Dr. Debi Silber

Posted November 5, 2020 • 00:32:17

We've all experienced some sort of betrayal. It could be a loved one that told others one of your secrets. Or it could be your maid of honor that never...

133- Strategies to Improve How We Communicate with Cynthia Kane

Posted October 29, 2020 • 00:38:19

We've all been in situations where it is uncomfortable to talk about a topic with someone. Thanksgiving dinner with the entire family is the most likely...

132- Pillars for Successful Weight Loss with Dr. Lydia C. Alexander

Posted October 22, 2020 • 00:46:57

Weight loss is tough to do, especially if you don't have a strong support network around you. It is even tougher to do if you believe that food and...

131- How Insulin Impacts Your Weight Loss Journey with Dr. Ben Bikman

Posted October 15, 2020 • 00:48:31

Let's face it, as we look at the data over the last 50 years, our health as a country has steadily gotten worse. With more than 2/3rds of the population...